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Follow Your Heart
I know what you're thinking. Here's where she lectures us about eating for heart health yet again. Hang on. Don't touch that remote. What if I told you that there's more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let's live well and thrive. Recipes: Brown Rice Risotto with Vegan Sausage; and Fennel; Pasta Ortolana; Artichoke, Carrot and Zucchini Salad; With Lime Vinaigrette.
