Happy Yoga with Sarah Star

Ocean Sky

episode / view more episodes

Ocean Sky

Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.

Related Gifts

WTTW Tote Bag

Donate $40.00 or more to receive this gift as our way of saying "thank you!"

Basic Membership with WTTW Cooks Apron

Donate $60.00 or more to receive this gift as our way of saying "thank you!"

WTTW Super Plush Blanket

Donate $150.00 or more to receive this gift as our way of saying "thank you!"

Producer's Circle Premier MemberCard and the Ultimate WTTW Gift Collection

Donate $365.00 or more to receive this gift as our way of saying "thank you!"

Thanks to our sponsors: