search icon

Happy Yoga with Sarah Star

Lush Mountain

episode / view more episodes

Lush Mountain

Allow the dramatic lush mountain setting to replenish your body as we open to more ease with simple stretches designed to unravel tension in the shoulders and upper back, including a sequence of lateral stretches to create more space in the spine while deepening the breath and a series of gentle hip openers using a chair for support.

Related Gifts

WTTW Tote Bag

Donate $40.00 or more to receive this gift as our way of saying "thank you!"

Basic Membership with WTTW Cooks Apron

Donate $60.00 or more to receive this gift as our way of saying "thank you!"

WTTW Super Plush Blanket

Donate $150.00 or more to receive this gift as our way of saying "thank you!"

Producer's Circle Premier MemberCard and the Ultimate WTTW Gift Collection

Donate $365.00 or more to receive this gift as our way of saying "thank you!"

Thanks to our sponsors:

Become a WTTW sponsor