Facebook icon Twitter icon Instagram icon YouTube icon

Yoga In Practice

The Inner Fire of Transformation

episode / view more episodes

The Inner Fire of Transformation

During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.

Related Gifts

WTTW Tote Bag

Donate $40.00 or more to receive this gift as our way of saying "thank you!"

WTTW Super Plush Blanket

Donate $150.00 or more to receive this gift as our way of saying "thank you!"

Thanks to our sponsors: