episode / view more episodes
Intention, Knowledge, and Action
Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Donate $40.00 or more to receive this gift as our way of saying "thank you!"
Donate $60.00 or more to receive this gift as our way of saying "thank you!"
Donate $150.00 or more to receive this gift as our way of saying "thank you!"
Donate $365.00 or more to receive this gift as our way of saying "thank you!"